Introducing Set Focus, a mental health collective.

Get accessible and personalised mental healthcare in your workplace or from the comfort of your home.

Our approach

Welcome to Set Focus, where our experienced telehealth clinicians offer personalised mental health care for individuals and businesses. From therapy and assessments to coaching and training, we tailor our services to meet your unique needs. Whether you're an individual seeking personal growth or a business prioritising team well-being, our dedicated team is here for you. Contact us to explore how we can support you to stay healthy, focused and productive.

Our services

  • Telehealth Therapy

    Teens (12+) and adults

    Australia Wide

    After hours appointments available

  • Workplace Wellbeing

    Training and Workshops

    Adelaide, SA

“Her enlightening session on compassion fatigue left our Support Coordinators inspired and equipped with valuable insights. Thank you for sharing your wisdom Alana!”

— MY CARE PLANNER

Meet the Team

  • Social Worker
    BPsychSc, GradCertCBT, MSW

  • Psychologist

    BPsych (Hons), MPsych (Clin)

Our blog

This Morning Routine Will Improve Your Mood

Read more

How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with Set Focus, today.